Join us for a 10-week program every Thursday night from 6:00-7:30 PM where we teach women practical wellness strategies in a safe, inspiring community.

Location: The Oaks
4558 Pleasant Garden Road, Pleasant Garden, NC 27313

Week 1 - Introduction - 2/15/24
Week 2 - Life Skills - 2/22/24
Week 3 - Mental Health - 2/29/24
Week 4 - Spiritual Strength - 3/7/24
Week 5 - Exercise - 3/14/24
Week 6 - Nutrition - 3/21/14
Week 7 - Rest/Sleep - 3/28/24
Week 8 - Physical Work - 4/4/24
Week 9 - Thriving Community - 4/11/24
Week 10 - Wrap-Up & Celebration - 4/18/24