The Oaks Center for Counseling & Wellness

No Referral Needed

At The Oaks, we provide high-quality, licensed professional counseling that blends evidence-based practices with an approach rooted in fostering individual worth and wellness. Our therapists are dedicated to helping clients work through current stressors, past trauma, and ineffective thoughts or behaviors. We offer services for male and female clients ages 8 and up, available through in-person sessions, teletherapy, and even walk-and-talk therapy options.

Our team includes a therapist who is certified in Perinatal Mental Health concerns and a counselor fluent in Spanish to ensure culturally responsive care. Incorporating a biblical worldview when requested by clients, we strive to meet individuals where they are in their healing journey.

To make our services accessible, we accept Blue Cross Blue Shield insurance and Aetna insurance, offer a sliding scale self-pay fee structure, and a lower rate for sessions with our graduate clinician. We do not take Medicaid.

It is our honor to partner with clients as they strive toward a life of worth and wellness. We provide the following:

Highly Trained Licensed Providers
Multi-Layered Mental Health Care (5 Branches of Care)
Holistic Wellness Model Targeting Brain Health

Client Focus Areas

We counsel clients with a variety of mental health concerns including:

Anxiety and stress

Concerns related to shame and worth
Depression
Personal health & wellness growth
Developmental transitions including college transitions
Life transitions (moves, job changes, etc.)
Education adjustments (school anxiety, performance, engagement, etc.)
Parenting support (understanding & parenting children’s emotions & behaviors)
Spiritual strength explorations (Christian perspective)
Communication strategies
Grief and loss
Anger management (non court- ordered)
Parenting and new parent adjustments, including postpartum concerns
Identity and self-esteem (Who am I and why do I matter?)
Behavioral concerns for school-age children and adolescents
Specialization in Perinatal Mental Health

Our counselors incorporate principles from a variety of evidence-based therapeutic approaches, including:

Cognitive Behavioral Therapy (CBT) – building awareness of thoughts, emotions, and behaviors to support change
Dialectical Behavior Therapy (DBT) – fostering mindfulness, emotional regulation, and healthy coping skills
Eye Movement Desensitization and Reprocessing (EMDR) – supporting healing from trauma and distressing experiences
Acceptance and Commitment Therapy (ACT) – promoting psychological flexibility and values-based living
Internal Family Systems (IFS) – understanding and integrating different parts of the self
Art Therapy – using creative expression to enhance insight and emotional healing
Motivational Interviewing (MI) – strengthening motivation and commitment to change
Solution-Focused Brief Therapy (SFBT) – emphasizing strengths and practical strategies for progress
Mindfulness-Based Approaches – cultivating present-moment awareness and stress reduction

Our team integrates these methods in a flexible, person-centered way to meet each client’s unique needs.

Why Choose Licensed Clinical Mental Health Counselors (LCMHC)?

Caring staff who believe that your life is priceless and has purpose

Evidenced-based practices grounded in research
LCMHCs are qualified and licensed to assess, diagnose, and treat mental health disorders.
Professional counselors who either have or are pursuing the highest license standard in the field with over 3,000 clinical hours.
Practical counseling strategies tailored to your individual needs
Collaborative and client-centered care