The Oaks Wellness Model
The Oaks chooses to address mental health using our holistic wellness model as a framework.
BECAUSE HEALTH IS NOT ONE-DIMENSIONAL, NEITHER IS OUR PLAN.
We are here to join with you - no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey.
The Oaks' Wellness Model provides a practical, powerful framework to help individuals explore the many ways they can care for one of their body's most important organs- their brain! Mental health is strongly dependent on the health of our brain.
By learning to consistently live out the wellness model, clients heal and strengthen key parts of their brain, which can offer significant improvement in mental health symptoms.
We focus on progress, not perfection! Every day offers a chance to start again and take steps to equip our brains to function at their best.
Wellness Model Spokes
Spiritual Strength
Believing we are loved and valued by God
Nutrition
Nourishing the body for strength and brain health
Mental Wellness
Learning and practicing healthy thought patterns
Thriving Community
Seeing self as part of a greater whole; loving & serving others
Life Skills
Skills and hobbies
used in daily living
Physical Work
Finding purpose in career and daily labor
Exercise
Being active through functional movements
Rest
Practicing habits that restore the body